Build a life you don’t want to escape from.
Hey! I’m Shevonne.
I am qualified Cognitive Behavioural Therapist and Transformational Coach, providing a safe space outside of your inner circle.
In my style of therapy and coaching, I provide an authentic and safe space where you can be yourself. I offer understanding, compassion and a reassuring touch of normality to the challenges we all face.
I recognise the importance of growth and transformation. I don't shy away from challenging unhelpful thoughts and behaviours, helping you to explore different perspectives, and holding you accountable for the goals you set. It's a balanced approach, one that can be firm when necessary, yet always rooted in genuine care and support.
My Services
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1-1 Support
I use an integrative approach drawing upon evidence based therapy and coaching to help you gain awareness, shift unhelpful thoughts and behaviours whilst taking action to create lasting change.
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Group Coaching
A supportive space for like minded individuals, who know they have potential to do amazing things. If you feel stuck, struggle with discipline or simply don’t know where to start, let me hold you accountable.
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Corporate & Executive Coaching
Delve into the obstacles in your personal and professional life that could be affecting your capacity to bring your best self to the workplace.
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Consulting & Advice
Mental health and wellbeing is not a tick box exercise. Let’s create a mental health strategy that works, and allow your team to work in a psychology safe environment.
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Training and Workshops
I provide engaging mental health training and offer psycho-educational workshops that address various subjects, including overcoming anxiety, stress, and burnout.
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Speaking Engagements
My talks are informed by my personal experiences and my expertise in mental health and wellbeing. I use the power of storytelling to inspire those facing similar challenges.
